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Therapy

*Telehealth-video sessions and In-Person available*

Assessment: An initial session where information is gathered and reviewed, and expectations, goals, and recommendations are formulated to fit your individual needs.


Individual: A one on one therapy session to get support, coping skills, and reflect in a safe, nonjudgmental space.


Family: A family session with a parent, spouse, siblings, etc. to build communication skills, improve family dynamics, and develop insight into understanding and supporting one another.


Groups: COMING SOON! 

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original?tenant=vbu-digital
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